Calories in Vegetables, cooked: Sweet Potato, Average All Types, flesh, peeled, boiled

Nutrition Facts cup, mashed (328g) oz g (What's CD) CD: Calories 249      ( Kilojoules 1046 )     % Daily Value* Total Fat 0.3 g 1%    Saturated Fat 0 g 0%    Trans Fatty Acids 0 g   Cholesterol 0 mg 0% Sodium 33 mg 1% Carbohydrate 49.9 g 17%    Sugars 19.7 g   Dietary Fibre 10.5 g 42% Protein 6.6 g   Potassium 793.8 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 1% Calories from Carbohydrate 87% Calories from Protein 11% Calories from Alcohol 0% More Food Options Vegetables, fresh: Sweet Potato, Average all Types, raw Vegetables, fresh: Sweet Potato, White flesh, raw Vegetables, fresh: Sweet Potato, Orange flesh, raw Vegetables, cooked: Sweet Potato, flesh only, baked

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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