Calories in Vegetables, cooked: Sweet Potato, Average All Types, flesh, peeled, boiled

Nutrition Facts cup, mashed (328g) oz g (What's CD) CD: Calories 253      ( Kilojoules 1050 )     % Daily Value* Total Fat 0.3 g 1%    Saturated Fat 0 g 0%    Trans Fatty Acids 0 g   Cholesterol 0 mg 0% Sodium 89 mg 4% Total Carbohydrates 58.1 g 19%    Dietary Fibre 8.2 g 33%    Sugars 18.7 g   Protein 4.6 g   Calcium 88.6 mg   Potassium 754.4 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 3 (1%) Calories from Carbohydrate 232 (92%) Calories from Protein 18 (7%) Calories from Alcohol 0 (0%) More Food Options Vegetables, fresh: Sweet Potato, Orange flesh, peeled, raw Vegetables, fresh: Potatoes, Average All Types, raw Vegetables, fresh: Sweet Potato, White flesh, peeled, raw Vegetables, cooked: Potatoes, Mashed w. milk, no fat Vegetables, cooked: Potato, Mashed, w. whole milk, home prepared Vegetables, fresh: Sweet Potato, Average all Types, peeled, raw Vegetables, cooked: Potatoes, flesh and skin, boiled Vegetables, cooked: Sweet Potato, baked in skin, without salt Vegetables, cooked: Potatoes, flesh and skin, baked Vegetables, cooked: Potatoes, flesh, baked

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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