Calories in Vegetables, cooked: Spinach, English, boiled

Nutrition Facts half cup (100g) oz g (What's CD) CD: Calories 19      ( Kilojoules 80 )     % Daily Value* Total Fat 0.4 g 1%    Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 26 mg 1% Carbohydrate 0.8 g 0%    Sugars 0.8 g   Dietary Fibre - 0% Protein 3.1 g   Potassium 623 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 19% Calories from Carbohydrate 17% Calories from Protein 65% Calories from Alcohol 0% More Food Options Vegetables, fresh: Spinach, English, raw Vegetables, cooked: Silverbeet, boiled Vegetables, fresh: Asian Vegetable, Kang Kong (Water Spinach), raw

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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