Calories in Vegetables, cooked: Pumpkin, Queensland Blue, peeled, boiled

Nutrition Facts mashed, scoop (50g) oz g (What's CD) CD: Calories 25      ( Kilojoules 103 )     % Daily Value* Total Fat 0.3 g 0%    Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 1 mg 0% Total Carbohydrates 4.5 g 2%    Dietary Fibre 1.5 g 6%    Sugars 2.5 g   Protein 1 g   Calcium 20 mg   Potassium 160 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 2 (9%) Calories from Carbohydrate 18 (74%) Calories from Protein 4 (16%) Calories from Alcohol 0 (0%) More Food Options Vegetables, fresh: Pumpkin, flower, raw Vegetables, fresh: Pumpkin, Common or Queensland Blue, raw Vegetables, fresh: Pumpkin, Golden Nugget, peeled, raw Vegetables, cooked: Pumpkin, Golden Nuggett, peeled, baked Vegetables, fresh: Pumpkin, Butternut, raw, no skin Vegetables, cooked: Pumpkin, Average All Types, flesh, no fat, baked Vegetables, cooked: Pumpkin, Butternut, peeled, boiled

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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