How many calories inPumpkin, Queensland Blue, flesh only, boiled

26 Calories

Quantity

mashed, scoop (50 g)

Serving

Fat0.2 g
Carbs4.4 g
Fibre1.4 g
Protein1.1 g

Nutrition Information

Calories 26(108 kJ)
% DI*
Protein1.1 g2%
Total Fat0.2 g0%
Saturated Fat0 g0%
Carbohydrate4.4 g1%
Sugars2.6 g
Dietary Fibre1.4 g5%
Sodium1 mg0%
Potassium160 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 26 Calories of Pumpkin, Queensland Blue, flesh only, boiled?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    7 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pumpkin, Queensland Blue, flesh only, boiled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.