Calories in Vegetables, cooked: Pumpkin, Golden Nuggett, flesh only, baked

Nutrition Facts serving (100g) oz g (What's CD) CD: Calories 35      ( Kilojoules 146 )     % Daily Value* Total Fat 0.4 g 1%    Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 1 mg 0% Carbohydrate 4.7 g 2%    Sugars 3.1 g   Dietary Fibre 1.3 g 5% Protein 2.6 g   Potassium 271 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 11% Calories from Carbohydrate 57% Calories from Protein 32% Calories from Alcohol 0% More Food Options Vegetables, fresh: Pumpkin, Flower, raw Vegetables, fresh: Pumpkin, Golden Nugget, raw Vegetables, fresh: Pumpkin, Butternut, raw Vegetables, cooked: Pumpkin, Butternut, flesh only, boiled Vegetables, fresh: Pumpkin, Common or Queensland Blue, raw Vegetables, cooked: Pumpkin, Average All Types, flesh only, no fat, baked Vegetables, cooked: Pumpkin, Queensland Blue, flesh only, boiled

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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