Calories in Vegetables, cooked: Pumpkin, Average All Types, flesh only, no fat, baked

Nutrition Facts piece (100g) oz g (What's CD) CD: Calories 52      ( Kilojoules 218 )     % Daily Value* Total Fat 0.2 g 0%    Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 1 mg 0% Carbohydrate 8 g 3%    Sugars 7.1 g   Dietary Fibre 3.1 g 12% Protein 1.7 g   Potassium 398 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 4% Calories from Carbohydrate 79% Calories from Protein 17% Calories from Alcohol 0% More Food Options Vegetables, fresh: Pumpkin, Flower, raw Vegetables, fresh: Pumpkin, Golden Nugget, raw Vegetables, cooked: Pumpkin, Golden Nuggett, flesh only, baked Vegetables, fresh: Pumpkin, Butternut, raw Vegetables, cooked: Pumpkin, Butternut, flesh only, boiled Vegetables, fresh: Pumpkin, Common or Queensland Blue, raw Vegetables, cooked: Pumpkin, Queensland Blue, flesh only, boiled

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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