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Nutritional Information


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Calories in Vegetables, cooked: Potatoes, Mashed w. butter & milk

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 57      ( Kilojoules 236 )
  % Daily
Value*
Total Fat2.1 g3%
   Saturated Fat1 g5%
Cholesterol6 mg2%
Sodium159 mg7%
Total Carbohydrates8.4 g3%
   Dietary Fibre0.8 g3%
   Sugars0.7 g 
Protein0.9 g 
Calcium12 mg 
Potassium143 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat19 (34%)
Calories from Carbohydrate34 (60%)
Calories from Protein4 (6%)
Calories from Alcohol0 (0%)

More Food Options

Vegetables, cooked: Potatoes, Mashed w. milk, no fat
3 stars3 stars3 stars
Vegetables, cooked: Potato, Mashed, w. whole milk, home prepared
3 stars3 stars3 stars
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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