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Nutritional Information


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Calories in Vegetables, cooked: Potatoes, au gratin, home-prepared w. margarine

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 323      ( Kilojoules 1352 )
  % Daily
Value*
Total Fat18.6 g29%
   Saturated Fat8.6 g43%
Cholesterol37 mg12%
Sodium1061 mg44%
Total Carbohydrates27.7 g9%
   Dietary Fibre4.4 g18%
   Sugars4.4 g 
Protein12.3 g 
Calcium291.6 mg 
Potassium970.2 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat168 (51%)
Calories from Carbohydrate111 (34%)
Calories from Protein49 (15%)
Calories from Alcohol0 (0%)

More Food Options

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More vegetables, cooked

Portion Watch


Margarine



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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