Calories in Vegetables, cooked: Potato, Mashed, w. whole milk, home prepared

Nutrition Facts cup (210g) oz g (What's CD) CD: Calories 174      ( Kilojoules 729 )     % Daily Value* Total Fat 1.3 g 2%    Saturated Fat 0.4 g 2% Cholesterol 4 mg 1% Sodium 515 mg 21% Total Carbohydrates 36.8 g 12%    Dietary Fibre 3.2 g 13%    Sugars 3.2 g   Protein 4.0 g   Calcium 50.4 mg   Potassium 625.8 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 11 (7%) Calories from Carbohydrate 147 (84%) Calories from Protein 16 (9%) Calories from Alcohol 0 (0%) More Food Options Vegetables, fresh: Sweet Potato, Orange flesh, peeled, raw Vegetables, fresh: Potatoes, Average All Types, raw Vegetables, cooked: Sweet Potato, Average All Types, flesh, peeled, boiled Vegetables, fresh: Sweet Potato, White flesh, peeled, raw Vegetables, cooked: Potatoes, Mashed w. milk, no fat Vegetables, fresh: Sweet Potato, Average all Types, peeled, raw Vegetables, cooked: Potatoes, flesh and skin, boiled Vegetables, cooked: Sweet Potato, baked in skin, without salt Vegetables, cooked: Potatoes, flesh and skin, baked Vegetables, cooked: Potatoes, flesh, baked

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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