How many calories inPotato, flesh only, boiled
30 Calories
Quantity
✕
scoop (50 g)
Serving
| Fat | 0 g |
|---|---|
| Carbs | 5.6 g |
| Fibre | 0.9 g |
| Protein | 1.2 g |
Nutrition Information
| Calories 30 | (126 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.2 g | 2% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 5.6 g | 2% |
| Sugars | 0.9 g | |
| Dietary Fibre | 0.9 g | 3% |
| Sodium | 3 mg | 0% |
| Potassium | 185 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 30 Calories of Potato, flesh only, boiled?
- Swimming
3 minutes
- Jogging
3 minutes
- Cycling
5 minutes
- Walking
8 minutes
Calorie Breakdown
Where do the calories in Potato, flesh only, boiled come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.