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Nutritional Information


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Calories in Vegetables, cooked: Onion, Average All Types, peeled, boiled

Nutrition Facts


(What's CD) CD: 4 stars4 stars4 stars4 stars
Calories 79      ( Kilojoules 331 )
  % Daily
Value*
Total Fat0.4 g1%
   Saturated Fat0 g0%
   Trans Fatty Acids0 g 
Cholesterol0 mg0%
Sodium5 mg0%
Total Carbohydrates18.3 g6%
   Dietary Fibre2.5 g10%
   Sugars8.5 g 
Protein2.3 g 
Calcium39.6 mg 
Potassium298.8 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat3 (4%)
Calories from Carbohydrate73 (85%)
Calories from Protein9 (11%)
Calories from Alcohol0 (0%)

More Food Options

Vegetables, fresh: Onions, Spring, raw
4 stars4 stars4 stars4 stars
Vegetables, fresh: Onions, average all types, raw
4 stars4 stars4 stars4 stars
Vegetables, cooked: Onion, lightly oiled, fried
3 stars3 stars3 stars
Vegetables, cooked: Onion Rings, breaded, pan-fried
1 star
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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