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Nutritional Information


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Calories in Vegetables, cooked: Mushrooms, Shiitake, stir-fried

Nutrition Facts


(What's CD) CD: 4 stars4 stars4 stars4 stars
Calories 48      ( Kilojoules 199 )
  % Daily
Value*
Total Fat0.4 g1%
   Saturated Fat0.0 g0%
Cholesterol0 mg0%
Sodium5 mg0%
Total Carbohydrates7.7 g3%
   Dietary Fibre3.6 g14%
   Sugars0.3 g 
Protein3.5 g 
Calcium2 mg 
Potassium326 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat3 (7%)
Calories from Carbohydrate31 (64%)
Calories from Protein14 (29%)
Calories from Alcohol0 (0%)

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Vegetables, cooked: Mushrooms, Shiitake, cooked, no salt
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Vegetables, cooked: Mushrooms, Shiitake, dried
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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