44 Calories

Quantity

four mushrooms (15 g)

Serving

Fat0.1 g
Carbs11.3 g
Fibre1.7 g
Protein1.4 g

Nutrition Information

Calories 44(186 kJ)
% DI*
Protein1.4 g3%
Total Fat0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate11.3 g4%
Sugars0.3 g
Dietary Fibre1.7 g6%
Sodium2 mg0%
Potassium230 mg
Calcium2 mg
Vitamin C< 1 mg
Caffeine0 mg
Alcohol0 g
Cholesterol0 mg
Iron< 1 mg
Vitamin A0 mg

Calorie Burn Time

How long would it take to burn off 44 Calories of Mushrooms, Shiitake, dried?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mushrooms, Shiitake, dried come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.