122 Calories

Quantity

serving (100 g)

Serving

Fat8.9 g
Carbs4.9 g
Fibre1.4 g
Protein5.7 g

Nutrition Information

Calories 122(510 kJ)
% DI*
Protein5.7 g11%
Total Fat8.9 g13%
Saturated Fat5.7 g24%
Carbohydrate4.9 g2%
Sugars3.3 g
Dietary Fibre1.4 g5%
Sodium146 mg6%
Potassium197 mg
Calcium142 mg
Alcohol0 g
Cholesterol26 mg

Calorie Burn Time

How long would it take to burn off 122 Calories of Cauliflower Cheese?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cauliflower Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.