14 Calories

Quantity

serving, 2 slices (30 g)

Serving

Fat< 0.1 g
Carbs2.5 g
Fibre1.1 g
Protein0.6 g

Nutrition Information

Calories 14(60 kJ)
% DI*
Protein0.6 g1%
Total Fat< 0.1 g0%
Saturated Fat0 g0%
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Carbohydrate2.5 g1%
Sugars2.5 g
Dietary Fibre1.1 g4%
Sodium15 mg1%
Potassium77 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 14 Calories of Beetroot, boiled?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beetroot, boiled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.