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Nutritional Information


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Calories in Vegetables, cooked: Artichoke, Jerusalem, boiled

Nutrition Facts


(What's CD) CD: 4 stars4 stars4 stars4 stars
Calories 30      ( Kilojoules 126 )
  % Daily
Value*
Total Fat0.1 g0%
   Saturated Fat0 g0%
   Trans Fatty Acids0 g 
Cholesterol0 mg0%
Sodium5 mg0%
Carbohydrate11.3 g4%
   Sugars2.9 g 
Dietary Fibre3.2 g13%
Protein2.3 g 
Potassium503 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat2%
Calories from Carbohydrate82%
Calories from Protein17%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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