34 Calories

Quantity

serving, 1/2 cup hearts (84 g)

Serving

Fat0.2 g
Carbs1.3 g
Fibre8 g
Protein2.8 g

Nutrition Information

Calories 34(143 kJ)
% DI*
Protein2.8 g6%
Total Fat0.2 g0%
Saturated Fat0 g0%
Carbohydrate1.3 g0%
Sugars0.9 g
Dietary Fibre8 g27%
Sodium6 mg0%
Potassium320 mg
Calcium29 mg
Vitamin C12 mg
Alcohol0 g
Cholesterol0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 34 Calories of Artichoke, Globe, boiled?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Artichoke, Globe, boiled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.