18 Calories

Quantity

cup (130 g)

Serving

Fat0 g
Carbs1.7 g
Fibre3.6 g
Protein1 g

Nutrition Information

Calories 18(74 kJ)
% DI*
Protein1 g2%
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate1.7 g1%
Sugars1 g
Dietary Fibre3.6 g12%
Sodium13 mg1%
Potassium66 mg
Calcium20 mg
Alcohol0 g
Cholesterol0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 18 Calories of Bamboo Shoot, drained?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bamboo Shoot, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.