Calories in Veal: Shoulder Steak, lean w. fat, simmered

Nutrition Facts serving (100g) oz g (What's CD) CD: Calories 236      ( Kilojoules 987 )     % Daily Value* Total Fat 10.2 g 16%    Saturated Fat 3.9 g 20% Cholesterol 148 mg 49% Sodium 87 mg 4% Total Carbohydrates 0 g 0%    Dietary Fibre 0 g 0%    Sugars 0 g   Protein 33.6 g   Calcium 28 mg   Potassium 333 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 92 (41%) Calories from Carbohydrate 0 (0%) Calories from Protein 134 (59%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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