How many calories inLoin Chop, lean, raw

126 Calories

Quantity

chop (115 g)

Serving

Fat2.4 g
Carbs0 g
Fibre0 g
Protein25.9 g

Nutrition Information

Calories 126(528 kJ)
% DI*
Protein25.9 g52%
Total Fat2.4 g3%
Saturated Fat0.6 g2%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium103 mg4%
Potassium3 mg
Alcohol0 g
Cholesterol1 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 126 Calories of Loin Chop, lean, raw?

  • Swimming

    11 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Loin Chop, lean, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.