How many calories inLeg Roast, lean, raw
117 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 2 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 24.3 g |
Nutrition Information
| Calories 117 | (489 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 24.3 g | 49% |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 55 mg | 2% |
| Potassium | 362 mg | |
| Alcohol | 0 g | |
| Cholesterol | 57 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 117 Calories of Leg Roast, lean, raw?
- Swimming
10 minutes
- Jogging
13 minutes
- Cycling
18 minutes
- Walking
33 minutes
Calorie Breakdown
Where do the calories in Leg Roast, lean, raw come from?
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* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.