How many calories inTurkey Mince, cooked

193 Calories

Quantity

patty, 114g raw mince yields (82 g)

Serving

Fat10.7 g
Carbs0 g
Fibre0 g
Protein22.4 g

Nutrition Information

Calories 193(806 kJ)
% DI*
Protein22.4 g45%
Total Fat10.7 g15%
Saturated Fat2.8 g12%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium88 mg4%
Potassium221 mg
Calcium21 mg
Alcohol0 g
Cholesterol84 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 193 Calories of Turkey Mince, cooked?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Turkey Mince, cooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.