56 Calories

Quantity

tablespoon (20 g)

Serving

Fat0.1 g
Carbs14 g
Fibre-
Protein0.2 g

Nutrition Information

Calories 56(235 kJ)
% DI*
Protein0.2 g0%
Total Fat0.1 g0%
Saturated Fat0 g0%
Carbohydrate14 g5%
Sugars13.4 g
Sodium20 mg1%
Potassium52 mg
Calcium2 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 56 Calories of Chocolate?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chocolate come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.