Calories in Tofu: Tofu, Silken / Soft

Nutrition Facts serving (100g) oz g (What's CD) CD: Calories 61      ( Kilojoules 255 )     % Daily Value* Total Fat 3.7 g 6%    Saturated Fat 0.5 g 3% Cholesterol 0 mg 0% Sodium 8 mg 0% Total Carbohydrates 1.8 g 1%    Dietary Fibre 0.2 g 1%    Sugars 0.7 g   Protein 6.5 g   Calcium 111 mg   Potassium 120 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 33 (50%) Calories from Carbohydrate 7 (11%) Calories from Protein 26 (39%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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