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Nutritional Information


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Calories in Tofu: Tofu, Fried

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 54      ( Kilojoules 227 )
  % Daily
Value*
Total Fat4.0 g6%
   Saturated Fat0.6 g3%
Cholesterol0 mg0%
Sodium3 mg0%
Total Carbohydrates2.1 g1%
   Dietary Fibre0.8 g3%
   Sugars0.5 g 
Protein3.4 g 
Calcium74.4 mg 
Potassium29.2 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat36 (62%)
Calories from Carbohydrate8 (14%)
Calories from Protein14 (24%)
Calories from Alcohol0 (0%)

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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