How many calories inTofu, Silken / Soft
65 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 2 g |
|---|---|
| Carbs | 2.5 g |
| Fibre | 1.5 g |
| Protein | 8 g |
Nutrition Information
| Calories 65 | (270 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8 g | 16% |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 2.5 g | 1% |
| Sugars | 0.7 g | |
| Dietary Fibre | 1.5 g | 5% |
| Sodium | 20 mg | 1% |
| Potassium | 200 mg | |
| Calcium | 25 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 65 Calories of Tofu, Silken / Soft?
- Swimming
5 minutes
- Jogging
7 minutes
- Cycling
10 minutes
- Walking
18 minutes
Calorie Breakdown
Where do the calories in Tofu, Silken / Soft come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.