Username: Password:
Forget your password? | Account expired? | Join now!
HOME ABOUT US PRODUCTS & SERVICES RECIPES, ARTICLES & MORE COMMUNITY CLUB SUPPORT

Nutritional Information


Search: Popular: Salad, Baked Beans, Butter, Sugar, ... more

Calories in Continental, Soup: Simmer, Dutch Curry & Rice, prep. as directed

Nutrition Facts


Calories 69      ( Kilojoules 290 )
  % Daily
Value*
Total Fat0.9 g1%
   Saturated Fat0.3 g2%
Cholesterol-0%
Sodium745 mg31%
Carbohydrate12.7 g4%
   Sugars0.1 g 
Dietary Fibre-0%
Protein2.1 g 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat12%
Calories from Carbohydrate75%
Calories from Protein12%
Calories from Alcohol0%

More Food Options

More Continental foods

More soup

Recipes


Apple, Avocado and Sweet Onion Salad



Apple, Pear and Cheese Salad



Apple, Pumpkin and Coconut Salad


More Recipes

Portion Watch


Kraft Italian Salad Dressing


Uncle Toby's Fruit Salad Rollups


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

Loading...