How many calories inLite n' Easy Pea & Ham Soup

154 Calories

Quantity

serving (270 g)

Serving

Fat1.4 g
Carbs16.5 g
Fibre5.1 g
Protein16.2 g

Nutrition Information

Calories 154(643 kJ)
% DI*
Protein16.2 g32%
Total Fat1.4 g2%
Saturated Fat0.3 g1%
Carbohydrate16.5 g5%
Sugars2.7 g
Dietary Fibre5.1 g17%
Sodium624 mg27%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 154 Calories of Lite n' Easy Pea & Ham Soup?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Pea & Ham Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.