How many calories inPacket, French Onion, dry mix, prepared w. water

19 Calories

Quantity

cup (250 g)

Serving

Fat0 g
Carbs3 g
Fibre1.5 g
Protein1 g

Nutrition Information

Calories 19(80 kJ)
% DI*
Protein1 g2%
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate3 g1%
Sugars0.5 g
Dietary Fibre1.5 g5%
Sodium875 mg38%
Potassium110 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 19 Calories of Packet, French Onion, dry mix, prepared w. water?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Packet, French Onion, dry mix, prepared w. water come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.