Calories in Ainsley Harriott, Soup: Cup of Soup, Spicy Lentil, prepared as directed

Nutrition Facts sachet prepared Calories 87      ( Kilojoules 364 )     % Daily Value* Total Fat 1.2 g 2%    Saturated Fat 0.5 g 3% Cholesterol - 0% Sodium 500 mg 21% Total Carbohydrates 16.4 g 5%    Dietary Fibre - 0%    Sugars 2.1 g   Protein 2.4 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 11 (13%) Calories from Carbohydrate 66 (76%) Calories from Protein 10 (11%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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