Calories in Ainsley Harriott, Soup: Cup of Soup, Minestrone, prepared as directed

Nutrition Facts sachet prepared (222mL) fl. oz mL Calories 84      ( Kilojoules 349 )     % Daily Value* Total Fat 0.4 g 1%    Saturated Fat 0.2 g 1% Cholesterol - 0% Sodium 511 mg 21% Carbohydrate 18.0 g 6%    Sugars 2.9 g   Dietary Fibre 0.9 g 4% Protein 1.6 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 5% Calories from Carbohydrate 88% Calories from Protein 8% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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