Username: Password:
Forget your password? | Account expired? | Join now!
HOME ABOUT US PRODUCTS & SERVICES RECIPES, ARTICLES & MORE COMMUNITY CLUB SUPPORT

Nutritional Information


Search: Popular: Corn, Sushi, Mince, Hungry Jacks, ... more

Calories in Continental, Soup: Cup-A-Soup, Croutons, Creamy Pumpkin, prep. as directed

Nutrition Facts


Calories 122      ( Kilojoules 510 )
  % Daily
Value*
Total Fat3.2 g5%
   Saturated Fat1.5 g8%
Cholesterol-0%
Sodium755 mg31%
Carbohydrate21.9 g7%
   Sugars6.1 g 
Dietary Fibre-0%
Protein0.9 g 
Potassium360 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat24%
Calories from Carbohydrate73%
Calories from Protein3%
Calories from Alcohol0%

More Food Options

More Continental foods

More soup

Recipes


Avocado and Roasted Corn Dip with Spicy Barbecue Prawns



Chargrilled Swordfish on Warm Avocado Corn Salad


More Recipes

Portion Watch

CC's Corn Chips


Corn Flakes



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

Loading...