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Nutritional Information


Search: Popular: Nectarine, Muffin, Toast, Bacon, ... more

Calories in Continental, Soup: Cup-A-Soup, Croutons, Creamy Mushroom, prep. as directed

Nutrition Facts


Calories 117      ( Kilojoules 488 )
  % Daily
Value*
Total Fat3.8 g6%
   Saturated Fat1.9 g10%
Cholesterol-0%
Sodium810 mg34%
Carbohydrate19.2 g6%
   Sugars2.6 g 
Dietary Fibre-0%
Protein0.9 g 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat30%
Calories from Carbohydrate67%
Calories from Protein3%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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