How many calories inOporto Chicken & Fetta Salad

465 Calories

Quantity

salad (360 g)

Serving

Fat24.8 g
Carbs19.8 g
Fibre-
Protein38.2 g

Nutrition Information

Calories 465(1944 kJ)
% DI*
Protein38.2 g76%
Total Fat24.8 g35%
Saturated Fat4.3 g18%
Carbohydrate19.8 g6%
Sugars13.7 g
Sodium1188 mg52%

Calorie Burn Time

How long would it take to burn off 465 Calories of Oporto Chicken & Fetta Salad?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    129 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Oporto Chicken & Fetta Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.