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Nutritional Information


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Calories in Oporto, Sides: Mash Potato & Gravy

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 311      ( Kilojoules 1305 )
  % Daily
Value*
Total Fat7.7 g12%
   Saturated Fat4.1 g20%
Cholesterol-0%
Sodium1215 mg51%
Carbohydrate51.8 g17%
   Sugars2.3 g 
Dietary Fibre-0%
Protein6.8 g 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat23%
Calories from Carbohydrate68%
Calories from Protein9%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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