Calories in Shellfish - Fresh: Mussels, steamed / boiled

Nutrition Facts serving (85g) oz g (What's CD) CD: Calories 91      ( Kilojoules 379 )     % Daily Value* Total Fat 2.6 g 4%    Saturated Fat 0.8 g 4% Cholesterol 26 mg 9% Sodium 470 mg 20% Carbohydrate 3.5 g 1%    Sugars 0.6 g   Dietary Fibre 0 g 0% Protein 16.0 g   Potassium 339.2 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 23% Calories from Carbohydrate 14% Calories from Protein 63% Calories from Alcohol 0% More Food Options

More generic foods More shellfish - fresh

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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