Calories in Shellfish - Fresh: Mussels, cooked, moist heat

Nutrition Facts serving (85g) oz g (What's CD) CD: Calories 146      ( Kilojoules 611 )     % Daily Value* Total Fat 3.8 g 6%    Saturated Fat 0.7 g 4% Cholesterol 48 mg 16% Sodium 314 mg 13% Total Carbohydrates 6.3 g 2%    Dietary Fibre 0 g 0%    Sugars -   Protein 20.2 g   Calcium 28.1 mg   Potassium 227.8 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 34 (24%) Calories from Carbohydrate 25 (18%) Calories from Protein 81 (58%) Calories from Alcohol - (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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