Calories in Seeds: Sunflower, kernels, edible portion, raw

Nutrition Facts cup (140g) tablespoon (11g) oz g (What's CD) CD: Calories 802      ( Kilojoules 3353 )     % Daily Value* Total Fat 71.4 g 110%    Saturated Fat 6.0 g 30% Cholesterol 0 mg 0% Sodium 0 mg 0% Carbohydrate 3.1 g 1%    Sugars 2.8 g   Dietary Fibre 15.1 g 60% Protein 31.8 g   Potassium 644 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 82% Calories from Carbohydrate 2% Calories from Protein 16% Calories from Alcohol 0% More Food Options

More generic foods More seeds Recipes Baby Beetroot Kebabs Lentils with Beetroot & Feta Mini Beetroot Kebabs More Recipes

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2012 Familyhealth Network