Calories in Seeds: Pumpkin / Pepita, kernels, roasted w. salt

Nutrition Facts cup (227g) oz g (What's CD) CD: Calories 1237      ( Kilojoules 5176 )     % Daily Value* Total Fat 106.2 g 163%    Saturated Fat 20.0 g 100% Cholesterol 0 mg 0% Sodium 1748 mg 73% Carbohydrate 38.8 g 13%    Sugars 8.6 g   Dietary Fibre 8.6 g 35% Protein 53.6 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 72% Calories from Carbohydrate 12% Calories from Protein 16% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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