Calories in Seeds: Pumpkin / Pepita, kernels, roasted, no salt

Nutrition Facts cup (227g) oz g (What's CD) CD: Calories 1185      ( Kilojoules 4958 )     % Daily Value* Total Fat 95.6 g 147%    Saturated Fat 17.9 g 90% Cholesterol 0 mg 0% Sodium 41 mg 2% Total Carbohydrates 30.4 g 10%    Dietary Fibre 8.9 g 35%    Sugars 2.3 g   Protein 74.7 g   Calcium 97.6 mg   Potassium 1829.6 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 860 (67%) Calories from Carbohydrate 122 (10%) Calories from Protein 299 (23%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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