Calories in Seeds: Pumpkin / Pepita, kernels, dried, edible portion

Nutrition Facts cup (138g) serving, 142 seeds (28g) oz g (What's CD) CD: Calories 771      ( Kilojoules 3225 )     % Daily Value* Total Fat 67.8 g 104%    Saturated Fat 12.0 g 60% Cholesterol 0 mg 0% Sodium 10 mg 0% Carbohydrate 14.8 g 5%    Sugars 1.9 g   Dietary Fibre 8.3 g 33% Protein 41.7 g   Potassium 1116.4 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 73% Calories from Carbohydrate 7% Calories from Protein 20% Calories from Alcohol 0% More Food Options Nuts Galore, Seeds: Pumpkin Seeds, Unsalted Nuts Galore, Seeds: Pumpkin Seeds, Salted Loving Earth, Seeds: Pumpkin Seeds Seeds: Pumpkin / Pepita, kernels, roasted, no salt Seeds: Pumpkin / Pepita, kernels, roasted with salt

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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