Calories in Seeds: Pumpkin / Pepita, kernels, dried, edible portion

Nutrition Facts cup (138g) serving, 142 seeds (28g) oz g (What's CD) CD: Calories 747      ( Kilojoules 3119 )     % Daily Value* Total Fat 63.2 g 97%    Saturated Fat 12.0 g 60% Cholesterol 0 mg 0% Sodium 25 mg 1% Carbohydrate 24.6 g 8%    Sugars 5.4 g   Dietary Fibre 5.4 g 22% Protein 33.8 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 71% Calories from Carbohydrate 12% Calories from Protein 17% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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