Calories in Seeds: Flaxseed Meal

Nutrition Facts tablespoon (7g) oz g (What's CD) CD: Calories 35      ( Kilojoules 146 )     % Daily Value* Total Fat 2.5 g 4%    Saturated Fat 0.2 g 1% Cholesterol - 0% Sodium 4 mg 0% Total Carbohydrates 2.5 g 1%    Dietary Fibre 2 g 8%    Sugars 0.1 g   Protein 1.5 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 23 (58%) Calories from Carbohydrate 10 (26%) Calories from Protein 6 (16%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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