How many calories inSausages, Polish, Pork, raw

591 Calories

Quantity

sausage (227 g)

Serving

Fat50.4 g
Carbs7.3 g
Fibre3 g
Protein27.2 g

Nutrition Information

Calories 591(2474 kJ)
% DI*
Protein27.2 g54%
Total Fat50.4 g72%
Saturated Fat20.4 g85%
Carbohydrate7.3 g2%
Sugars0 g
Dietary Fibre3 g10%
Sodium1566 mg68%
Potassium363 mg
Alcohol0 g
Cholesterol148 mg

Calorie Burn Time

How long would it take to burn off 591 Calories of Sausages, Polish, Pork, raw?

  • Swimming

    49 minutes

  • Jogging

    68 minutes

  • Cycling

    91 minutes

  • Walking

    165 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sausages, Polish, Pork, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.