Calories in Continental, Sauces: Recipe Base, Lite Country Chicken Casserole, prep. as directed

Nutrition Facts quarter packet prepared (348g) oz g (What's CD) CD: Calories 289      ( Kilojoules 1210 )     % Daily Value* Total Fat 7.4 g 11%    Saturated Fat 2.2 g 11% Cholesterol - 0% Sodium 375 mg 16% Carbohydrate 22.5 g 8%    Sugars 5.4 g   Dietary Fibre - 0% Protein 31.1 g   Potassium 975 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 24% Calories from Carbohydrate 32% Calories from Protein 44% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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