Calories in Continental, Sauces: Recipe Base, Lite Beef Stroganoff, prep. as directed

Nutrition Facts quarter packet prepared (296g) oz g (What's CD) CD: Calories 249      ( Kilojoules 1040 )     % Daily Value* Total Fat 9.5 g 15%    Saturated Fat 4.6 g 23% Cholesterol - 0% Sodium 470 mg 20% Carbohydrate 10.4 g 3%    Sugars 5.5 g   Dietary Fibre - 0% Protein 29.3 g   Potassium 885 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 35% Calories from Carbohydrate 17% Calories from Protein 48% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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