Calories in Continental, Sauces: Recipe Base, Beef Goulash, prep. as directed

Nutrition Facts quarter packet prepared (350g) oz g (What's CD) CD: Calories 309      ( Kilojoules 1290 )     % Daily Value* Total Fat 10 g 15%    Saturated Fat 3.4 g 17% Cholesterol - 0% Sodium 755 mg 31% Carbohydrate 21.8 g 7%    Sugars 6.1 g   Dietary Fibre - 0% Protein 30.2 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 30% Calories from Carbohydrate 29% Calories from Protein 41% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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