How many calories inWoolworths Turmeric Couscous, Cauliflower & Cranberry Salad

308 Calories

Quantity

half tub (150 g)

Serving

Fat8.7 g
Carbs47.3 g
Fibre-
Protein8.6 g

Nutrition Information

Calories 308(1287 kJ)
% DI*
Protein8.6 g17%
Total Fat8.7 g12%
Saturated Fat0.9 g4%
Carbohydrate47.3 g15%
Sugars11.6 g
Sodium324 mg14%

Calorie Burn Time

How long would it take to burn off 308 Calories of Woolworths Turmeric Couscous, Cauliflower & Cranberry Salad?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Turmeric Couscous, Cauliflower & Cranberry Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.