How many calories inWoolworths Creamy & Crunchy Salad Kit

195 Calories

Quantity

half packet (135 g)

Serving

Fat16.2 g
Carbs6.6 g
Fibre3.1 g
Protein4.7 g

Nutrition Information

Calories 195(817 kJ)
% DI*
Protein4.7 g9%
Total Fat16.2 g23%
Saturated Fat3.1 g13%
Carbohydrate6.6 g2%
Sugars6.3 g
Dietary Fibre3.1 g10%
Sodium362 mg16%

Calorie Burn Time

How long would it take to burn off 195 Calories of Woolworths Creamy & Crunchy Salad Kit?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Creamy & Crunchy Salad Kit come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.