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Calories in Salads: Mixed

Suggested choice of vegetables such as lettuce, spinach, celery, cress, dandelion greens, onion, radish, bell pepper, sprouts, shallots, zucchini, broccoli, cauliflower.

Nutrition Facts

Calories 44 ( Kilojoules 184 )
		% Daily Value^*
Total Fat	0.3 g	0%
Saturated Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	33 mg	1%
Carbohydrate	8.6 g	3%
Sugars	2.7 g
Dietary Fibre	5.9 g	24%
Protein	1.8 g
Calcium	28 mg
Potassium	110 mg
Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat	6%
Calories from Carbohydrate	78%
Calories from Protein	16%
Calories from Alcohol	0%

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.